“We want to look our past in the face, see it for what it really was, and release it so we can live today.”
Yes, this is exactly what I want to do I have no Idea where to start.
What has been going on with me lately is that I have been going through a mini crisis.
Emotional it’s been happening for about 3 days,and all I have been wanting to do is hurt my self, I feel like cutting myself and burning my skin. I really don’t feel emotionally stable it’s been a rollercoaster of feelings, one minute I am laughing another minute I am wanting to commit suicide or just nick at my skin fiscally hurt myself.
I have been praying a lot all I want to do is shake it off, but I have also put into consideration that maybe it’s just bottled up emotions that I haven’t gotten out.
I have one problem, I am mad and I cannot stand anyone and not even myself. I have to get things off my chest, I have to be alone and stop looking for things to get my mind off my shit, and look at them in the face. Where do I start? Do I even have the balls to do so? I have to do this urgently if I want to get over this hill.
This morning my father confronted me in a manner like he wanted to fight, he got up in my face and I hadn’t really done anything to him I was on my way out to go to school, what did I do? I said I was sorry. Mind you, I had done nothing but walk away from the situation. He was just looking for a fight, the one I did not want to have. In addition, when I got in the car all I wanted to do was die. I almost didn’t get to school, I was either going to commit suicide or stick a needle in my arm. The things that happen between my father and me always affect me and it brings my bitch out you know? However, I am different now and I have to practice this new way of life.
God grant me the serenity to accept things I cannot change courage to change the things I can and knowledge to know the difference.
God come to me and give me peace, I thank you for all I have, please do not let me mess this all up over stupidity. I love you because even though I don’t see you I know you hear me and even though sometimes I don’t feel you there I still wait for you, thank you for letting me express myself as I have to to get through the day and understanding me when no one else does.
DEFFECT: Self-inflicting pain looking for an escape, no confront.
TASK: make a list of things that are causing me harm, look at what I am doing wrong, just for today focus on getting better and forget about everything else God is in control. I do not have to be controlled by my past. I will live this new day as the new person I am becoming.